In my lifting bag, I always have a belt, a set of these lifting wraps and a pair of straps.
I use these for bench and any pressing movements.
They are tight and give my wrists extra support and stability which comes in handy when the weight gets heavy.
Kitty ❤️💪
Click on the link below to watch a video Jake our Snr Coach at NuStrength put together on how to use the wrist wraps.
PS. Make sure you get the set with the WinAtLife Wrist Straps as well!