"This book has the important information that a person needs for self-defence against the cultures medical-nutritional menaces. Readers will want their friends to know about it, and the large amount of medical information in it is so clearly presented that I think it will soon have a wide readership. I really enjoyed reading this book". - Ray Peat
I love this book by Kate Deering I have read it more than once. Rays work can be hard to understand but Kate simplifies it beautifully and its super easy to read.